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January 26, 2025
Can you give me more information on using raspberry leaf tea in the last few weeks of pregnancy to aid in labour?In "The Natural Pregnancy Book" by Aviva Jill Romm (publishers The Crossing Press, Freedom, California), Aviva, a professional midwife and herbalist, says: "Rich in vitamins and minerals as well as a substance known as fragarine, which tones the uterine muscles, this herb is said to nourish the muscles, tonify the uterus and prevent hemorrhage due to both its high iron content and astringent qualities." It is one of the main ingredients of a nourishment tea that Aviva recommends be taken regularly throughout pregnancy, or it can be taken as a tea, by steeping 2 tablespoons of the dried herb per cup of boiling water for 20 minutes.