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Acidophilus from Non-Dairy Sources

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Posted at:

January 26, 2025

Does the non-dairy acidophilus have the same benefits as the dairy product?
Yes. Lactobacillus acidophilus is a friendly bacteria normally found in our digestive systems. Although most acidophilus products are dairy-based, there is no reason why these would be more effective than non dairy sources, which include carrots, soybeans, rice starch and garbanzo beans.