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Asked by:
Jennifer
Posted at:
January 26, 2025
I'm currently doing a colon cleanse and was wondering if I should stop taking my vitamins and supplements. Is it pointless to take them because they are being flushed from my system? Are there contraindications between herbs and vitamins/minerals?There is no need to stop taking herb and vitamin supplements when doing a colon cleanse. The colon cleanse removes waste material from the intestines. Your food and supplements still provide your nutrition. Some cleanses recommend a fast or special diet to assist the cleanse, making it more effective. The special diet usually excludes all sugar and white food products, limits grains and meat, which create an acidic body condition, and stresses fresh fruit and vegetables.
I'm currently taking the following: multivitamin, B-12, Calcium, bioflavonoids, omega-3, aloe vera, St. John's wort and griffonia.
Can you recommend a website that will allow me to search for NPs in my area?We have provided information on our website to assist finding a natural practitioner. Please go to our website at www.richters.com. Choose "Q&A" from the main menu, then enter "herbalist" for the search. The item "Finding a Herbalist" lists websites for herbal and naturopathic associations in various countries.